RHS Track And Field GO RAMS!

" It's rude to count the people you pass...Out loud! "

All Highlights and Updates are on this page. You should check it often.

I hope everyone is working out hard and eating healthy everyday. What you eat really affects the way you run, same goes with what you drink too. Avoid that nasty, fatting foods, and grab that good snack. Salads. Yum.

REMEMBER!

Congrats. to everyone who qualified and made it to regionals!!!!!

Great job everyone at the District Meet. We won the meet, both girls and boys again!

COUNT DOWN! Its coming faster than you think, be PREPARED!

2008 Girl Champions @ District Meet